Which method is used in Combination Builder - Follow the Leader?

The method used in Combination Builder - Follow the Leader involves the instructor giving commands while demonstrating the movements. This approach is effective because it allows participants to visually see the actions being performed while simultaneously hearing the verbal cues that guide them through the movements. This dual-mode of instruction helps to enhance understanding and retention, making it easier for participants to follow along and replicate the movements accurately. The combination of auditory and visual cues is particularly beneficial in a group fitness setting, where diversified learning styles may be present. By demonstrating while giving commands, the instructor creates a more engaging and interactive learning environment, facilitating a smoother and more enjoyable fitness experience for the participants.