Hyper-kyphosis is characterized by:

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Hyper-kyphosis is indeed characterized by an exaggerated posterior curve in the thoracic spine. This condition results in a rounded upper back and is often associated with poor posture, aging, or may develop due to certain diseases or conditions affecting the spine. In individuals with hyper-kyphosis, the thoracic region is excessively curved backward, leading to a hunching appearance.

This excessive curvature can result in various issues, including discomfort or pain in the back and potential limitations in range of motion. Proper assessment and understanding are crucial for fitness professionals to address and manage postural health effectively, as they may guide clients in corrective strategies and strength-training exercises that improve posture and spinal alignment.

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